Wednesday, August 25

fresh dates and bad biscuits

I work in a city and i have realised that every lunch time there is a small market which seels alot of nice fresh fruit. I Went there the other day and i saw FRESH DATES!! I have never seen fresh dates before! like proper fresh, a little unripe, straight off the tree. Still crunchy and with a fairly high water content. They taste so different to the semi dry/dry dates. Im going to leave them untill they ripen a bit more and go soft. I also bought some lovely fresh apricots and juicy peaches. I lovvveee peaches with their soft, furry skin and juicy, sweet flesh!

I had banana milk tuesday, it was interesting. I made like 2 litres of it and i think i made it a little think. I had 3 bananas in it. I cant normally drink smoothies, so for me this was a good step as it was still quite thick.


I was naughty today though, and i regret it. My bloke bought me some vegan discuits which i LOVE and i couldnt resist. I thought i will just eat them before detox starts because i knew after a week i wouldnt touch anything that wasnt raw. As im only 3 days into raw again i thought id just eat them and thats it. Im so dissapointed with myself, i WONT do it again, i know that because i learn from my mistakes and no one wants to regret things, so i know i wont feel that way again because i will make sure of it.

One thing that always helps and motivates me is reading 80/10/10 by Dr Dough Graham and also watching Harkey and Freelee's videos and reading 30 bananas a day, their LFRV forum.


I cant wait for my juicy fruit tomorrow!

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